PILATES


"BOUTIQUE PILATES"

With Helen Skaife

Wednesday Mornings

Commencing 5th February

9.30am

$150/6 sessions

Helen has had many years experience in teaching Pilates and teaches the Menezes Method, a specific style of functional Pilates, combining vast experience and expertise to produce RESULTS, giving efficient and effective "whole body" for better quality of life.  This class will be limited to 5 participants only, where each participant will receive close supervision and focused attention by Helen, ensuring precision and accuracy for full benefits.

(More class times will be made available with demand)


PRIVATE SESSIONS ALSO AVAILABLE 

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