deep tissue massage

Deep Tissue massage is a variety of massage techniques applied to both the superficial and deep layers of muscles, fascia and other structures.  The sessions are often quite intense as a result of the deliberate, focused work.  Deep tissue massage is using pressure on different groups of muscle tissue stimulating circulation in areas of pain, renewing blood flow t

o affected areas and aiming to loosening the muscles and increasing mobility.

It can be especially helpful for athletes who are continually exposing their muscles daily to intensive conditioning although you don’t have to be an athlete to enjoy the benefits of a deep tissue massage...those who are using their muscles intensively just in their daily physical routines or employment would benefit considerably.

The receiver of a deep tissue massage can have mild to moderate discomfort during the massage and some soreness can result following a treatment but usually subsides within a day or two.  

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